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Birds & Wetlands / Pond & Pothole / Food, feeding and safety

Diet of Mallard Ducks: What They Actually Eat

A naturalist's read on the Mallard's diet - the seven food categories that make up a wild Mallard's year, what changes seasonally, and why protein matters most in spring.

Oil-style illustration for Diet of Mallard Ducks: What They Actually Eat
Oil-style editorial illustration Birds & Wetlands · 6 January 2026

Pondside diet notes.

A wild Mallard’s diet is roughly 70% plant matter, 30% animal matter, varying sharply by season. Spring is heavy on invertebrates (laying females need protein); summer favours seeds and pondweed; autumn is grain (especially in farmland); winter is whatever’s available. The “Mallards eat anything” reputation is true but oversimplified - they have preferences and follow them when food is abundant.

The seven food categories

A Mallard’s annual diet, by approximate volume:

  1. Aquatic plants (duckweed, pondweed, smartweed, wild rice) - 30-40%.
  2. Seeds and grains (wild rice, agricultural corn, oats, wheat) - 25-35%.
  3. Aquatic invertebrates (midge larvae, freshwater shrimp, snails) - 15-20%.
  4. Acorns in autumn - up to 15% in some regions.
  5. Terrestrial plants (grasses, clover, sprouting grain) - 5-10%.
  6. Insects (terrestrial - flies, beetles) - small percentage.
  7. Small amphibians and fish fry - trace, occasional.

The picture is of an omnivore strongly biased toward plant matter, with seasonal protein peaks.

Oil-style illustration accompanying The seven food categories
The seven food categories Oil-style illustration

Seasonal shifts

  • Spring (March-May): hens preparing to lay shift heavily to invertebrates. Midge larvae, snails, mosquito larvae make up most of the diet. Drakes maintain a similar diet.
  • Summer (June-August): post-laying, mostly plant matter. Adults moult and stay near food; ducklings eat invertebrates exclusively for first weeks then transition.
  • Autumn (September-November): maximum calorie intake for migration. Grain fields and acorn-heavy oak woods are prime feeding habitat. Mallards regularly fly several kilometres to a corn stubble field at sunset.
  • Winter (December-February): whatever’s still available. Open water with surviving pondweed, agricultural waste grain, supplemental feeding.

How they feed

Mallards are dabblers - they feed at the surface or by tipping bottom-up in shallow water:

  • Surface feeding - picking floating duckweed, scooping seeds.
  • Tipping (bottom-up) - reaching plants and invertebrates 30-50cm below.
  • Grazing on land - especially on acorns and waste grain.
  • Filter-feeding with lamellae - the comb-like edges of the bill filter small food items from water and mud.

They don’t dive. Diving ducks (Canvasback, Scaup) compete for similar food but reach deeper levels.

Oil-style illustration accompanying How they feed
How they feed Oil-style illustration

Ducklings

Mallard ducklings eat invertebrates almost exclusively for the first 2-3 weeks. They need the protein for rapid feather growth. By 3-4 weeks they begin taking plant matter. By 6-8 weeks they’re eating the same adult diet.

This protein dependency is why duckling broods stay close to invertebrate-rich shallow water margins, not in the centre of larger ponds.

Oil-style illustration accompanying Ducklings
Ducklings Oil-style illustration

What to feed in supplemental feeding

If you’re feeding Mallards at a pond:

  • Cracked corn - the universal safe answer.
  • Frozen peas (thawed) - high protein.
  • Oats - dry porridge oats.
  • Mealworms - protein hit, especially good in spring.
  • NO bread, NO crackers, NO salted food.
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Oil-style illustration accompanying Cracked Corn 50 lb Bag
Cracked Corn 50 lb Bag Oil-style illustration

The bottom line

Mallards are seasonal opportunists with a strong plant bias. Spring is invertebrate-heavy; autumn is grain. Ducklings need invertebrates for protein. Supplemental feeding works with cracked corn; never with bread.

For more, see wild duck feeding and planting a duck-friendly pond.